This term we are preparing for our school Athletics! Here are some videos for inspiration:
Jacko Gill, 15yrs old - Shot put, 20.76m
Ashton Allen, 10 yrs old - 200m, 26.33sec
Standing Long Jump - an exercise used by
everyone from track and field athletes to football players trying out
for the NFL. Coaches use Standing Long Jumps to build leg strength in
their athletes.
